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BYU Indoor Track

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Member Since:

May 31, 2016

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

800m - 2:03

1600m - 4:31 (elevation) 4:29 (sea level)

3200m - 10:08

3 mile - 15:51

5k - 16:28

Rootbeer Mile - 8:23

Jail Trail Mile - 4:38

Short-Term Running Goals:

800m - 1:59

1600m - 4:29

3200m - 9:45

3 mile - 14:59

5k - 15:45

Rootbeer Mile - 7:59

Jail Trail Mile - 4:15

Long-Term Running Goals:

Run College

Make it to NXN or Footlocker Nationals

Get an 8 pack

Personal:

XC and Track

 

Favorite Blogs:

Miles:This week: 0.00 Month: 113.50 Year: 113.50
HOKA One One Tracer Lifetime Miles: 388.90
Nike Pegasus 33 Lifetime Miles: 716.90
Zante V1 Lifetime Miles: 393.15
Asic Gun Lap Lifetime Miles: 14.25
Nike Victory XC Lifetime Miles: 18.50
Brooks Launch 3 Lifetime Miles: 356.80
Saucony Freedom ISO Lifetime Miles: 357.70
Asics Dynaflyte Lifetime Miles: 171.50
HOKA One One Hupana Lifetime Miles: 67.35
Nike Forever XC 5 Lifetime Miles: 17.50
Altra Escalante Lifetime Miles: 30.00
Brooks Levitate Lifetime Miles: 56.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
35.800.000.000.000.000.000.0035.80
Brooks Levitate Miles: 10.00Brooks Launch 3 Miles: 12.00Saucony Freedom ISO Miles: 11.80Nike Forever XC 5 Miles: 2.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Ran with Brynlee today :) weights were 3x1min mountain climbers, 3x1min up-down planks, and 10 on each leg SL squats

Brooks Levitate Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Gilly Willy asked me to run early with him this morning. I couldn’t refuse! We did 6x1min on 1min off pick-ups at goal 2 mile pace. I didn’t pay too much attention to my time or pace, just kinda ran! It felt pretty solid👌🏼

Brooks Launch 3 Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Saucony Freedom ISO Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Brooks Launch 3 Miles: 6.00
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Race: BYU Indoor Track (2 Miles) 00:10:18, Place overall: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Honestly, for being a full 2-mile, being so early in the season, and not having speed yet, I felt really good about today :) Kept it fun. Kept it competitive!

Nike Forever XC 5 Miles: 2.00Brooks Levitate Miles: 4.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.800.000.000.000.000.000.005.80

Ohhh man. I need a roll out ;)

Saucony Freedom ISO Miles: 5.80
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
35.800.000.000.000.000.000.0035.80
Brooks Levitate Miles: 10.00Brooks Launch 3 Miles: 12.00Saucony Freedom ISO Miles: 11.80Nike Forever XC 5 Miles: 2.00
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