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4A State Championship

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20162017
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Member Since:

May 31, 2016

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

800m - 2:03

1600m - 4:31 (elevation) 4:29 (sea level)

3200m - 10:08

3 mile - 15:51

5k - 16:28

Rootbeer Mile - 8:23

Jail Trail Mile - 4:38

Short-Term Running Goals:

800m - 1:59

1600m - 4:29

3200m - 9:45

3 mile - 14:59

5k - 15:45

Rootbeer Mile - 7:59

Jail Trail Mile - 4:15

Long-Term Running Goals:

Run College

Make it to NXN or Footlocker Nationals

Get an 8 pack

Personal:

XC and Track

 

Favorite Blogs:

Miles:This week: 0.00 Month: 109.30 Year: 1576.15
HOKA One One Tracer Lifetime Miles: 388.90
Nike Pegasus 33 Lifetime Miles: 716.90
Zante V1 Lifetime Miles: 377.15
Asic Gun Lap Lifetime Miles: 14.25
Nike Victory XC Lifetime Miles: 18.50
Brooks Launch 3 Lifetime Miles: 226.00
Saucony Freedom ISO Lifetime Miles: 200.00
Asics Dynaflyte Lifetime Miles: 161.25
HOKA One One Hupana Lifetime Miles: 57.35
Nike Forever XC 5 Lifetime Miles: 9.10
Altra Escalante Lifetime Miles: 11.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
25.300.000.000.000.000.000.0025.30
Saucony Freedom ISO Miles: 6.30HOKA One One Hupana Miles: 4.00Nike Forever XC 5 Miles: 3.00Brooks Launch 3 Miles: 6.00Asics Dynaflyte Miles: 6.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

4 miles, this is the life!😂

Saucony Freedom ISO Miles: 4.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Premeet. I'm not sure what my 800m was, mostly just went for feel. I'm excited for tomorrow :)

HOKA One One Hupana Miles: 4.00
Comments(1)
Race: 4A State Championship (3 Miles) 00:16:47, Place overall: 44
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.300.000.000.000.000.000.005.30

Ya know, I don't feel like I did much wrong in this race. I was fighting so hard and was forcing myself to keep up with different packs or people... but it was slower than last year which is a bummer. I was supposed to be way faster than last year this year! Oh well, I find relief that this cross season is over... only the fun races now and then track season :)))

Saucony Freedom ISO Miles: 2.30Nike Forever XC 5 Miles: 3.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

My legs hurt a little today but the more I let my mind run around the faster my body did! I almost negative split every mile... the problem was my 3rd mile was .03 seconds faster than my 4th😂 Since we have a little break before more racing I'm literally going to do everything I can to condition myself. Did abs, hips, push ups, and single leg stair jumps!

Brooks Launch 3 Miles: 6.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Jail trail with DJ. My legs hurt a lot😂 I decided it might be in my best interest to alternate days for extra leg workouts so I just did abs, hips, and push ups!

Asics Dynaflyte Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
25.300.000.000.000.000.000.0025.30
Saucony Freedom ISO Miles: 6.30HOKA One One Hupana Miles: 4.00Nike Forever XC 5 Miles: 3.00Brooks Launch 3 Miles: 6.00Asics Dynaflyte Miles: 6.00
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