Dallin's Awesome Blog

May 26, 2018

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Member Since:

May 31, 2016

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

800m - 2:03

1600m - 4:31

3200m - 9:58

Rootbeer Mile - 8:23

Jail Trail Mile - 4:38

Short-Term Running Goals:

Rootbeer Mile - 7:59

Jail Trail Mile - 4:15

Long-Term Running Goals:

Get an 8 pack

Personal:

Track

 

Favorite Blogs:

Miles:This week: 0.00 Month: 79.10 Year: 830.70
HOKA One One Tracer Lifetime Miles: 388.90
Nike Pegasus 33 Lifetime Miles: 716.90
Zante V1 Lifetime Miles: 480.90
Asic Gun Lap Lifetime Miles: 21.00
Nike Victory XC Lifetime Miles: 18.50
Brooks Launch 3 Lifetime Miles: 511.55
Saucony Freedom ISO Lifetime Miles: 688.70
Asics Dynaflyte Lifetime Miles: 172.25
HOKA One One Hupana Lifetime Miles: 67.35
Nike Forever XC 5 Lifetime Miles: 25.50
Altra Escalante Lifetime Miles: 30.00
Brooks Levitate Lifetime Miles: 108.60
Altra Superior 3.5 Lifetime Miles: 12.00
Saucony Freedom ISO Denim Lifetime Miles: 39.00
Mizuno Wave Shadow Lifetime Miles: 25.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

7 mile warm up and then workout on the bike :) It hurt😄 1:30 on, 0:30 rest, 2:00 on, 1:00 rest, 0:30 on, 3:00 rest. 2 times! Little cooldown after! Shoutout to Brynlee because she is SO BUFF and SO BEAUTIFUL😊

Brooks Launch 3 Miles: 7.00
Comments
From brynbryn on Fri, Jan 19, 2018 at 22:12:02 from 73.228.87.174

awwww thank you dalpal :)

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