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20162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 31, 2016

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

800m - 2:12

1600m - 4:45

3200m - 10:18

3 mile - 15:51

5k - 16:28

Short-Term Running Goals:

800m - 2:10

1600m - 4:44

3200m - 10:00

5k - 16:00

Long-Term Running Goals:

Run College

Personal:

Skyridge XC

JR

 

 

Favorite Blogs:

Miles:This week: 10.00 Month: 118.50 Year: 118.50
HOKA One One Tracer Lifetime Miles: 282.80
Nike Pegasus 33 Lifetime Miles: 271.50
Zante V1 Lifetime Miles: 72.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Okay today was a little bit ridiculous. We were on the IM Flash trail and hooked onto the jail trail. Here's the catch... roughly 7 miles of the run was in shin deep snow and half of that was up steep hills. About a quarter mile before we turned around, Andrew and I were practically walking bc the snow was too deep. My quads burned🔥 When we got to the light on the way back we couldn't hit the crossing button bc it was buried in snow. We had to dig the snow to hit it and cross safely😂

Zante V1 Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00
Zante V1 Miles: 10.00
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